hobei680
Cholerny Spammer
Joined: 04 Jan 2011
Posts: 158
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Location: England
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 Posted: Wed 14:42, 16 Feb 2011 Post subject: Timberland Shoes shoes head had better not too na |
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Choose a pair of health shoes should pay attention to four points: shoes header best a little higher. Toes in the shoe head can bend slightly,[link widoczny dla zalogowanych], have 0.5 ~ 1cm space for the toe activities. Shoes predecessor and shoes waist part will strengthen the point, to avoid shaking around. Shoes width cannot too narrow, there should be a 0.5 cm activity space. The blade is below shoes ankle position, cortical must soft. Shoes heel parts must be hard,[link widoczny dla zalogowanych], so as to protect their feet. In addition, the following a few and relevant purchase, wearing shoes little skill also go onto the JianKangLu "guarantee.
Buy shoes timing: buy shoes best in the afternoon 3 ~ 4 point, then the foot will compare rise, now choose shoes in the future when not wearing tight. In addition, best can try five minutes walk,[link widoczny dla zalogowanych], ensure close-fitting shoes really comfortable before buying.
Add soft insole: wear high-heeled shoes, the arches place put one soft insoles,[link widoczny dla zalogowanych], can reduce pressure on the soles. In addition, heel height had better not too high, with 3 ~ 5cm is most appropriate, heels unfavorable also interloper, otherwise it is difficult to stable support weight, shoes head had better not too narrow, let the foot and toes to breathe.
Don't everyday wear: like high-heeled shoes of female friend,[link widoczny dla zalogowanych], 1 day had better not exceed 2 hours, lest affect health. Advice might as well in office pair of comfortable low-heeled shoes and high heels alternately to wear, can reduce the foot fatigue.
Stick stop slippery,[link widoczny dla zalogowanych], anti-shock pad: wear sandals, can will stop slippery or anti-shock pad posted on feet, palm, can alleviate foot under pressure.
Often massage foot: wear high heels because weight pressure of accumulated damage, first from toes and feet among began to appear pain, as time passes, the region of bone and joint will advance degradation. Often do foot massage,[link widoczny dla zalogowanych], can alleviate ligament pressure, still can promote blood circulation, relieve the foot and leg pain.
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